Strength
Training
We offer a wide range of services to help you reach your fitness goals, including group fitness classes, personal training, and nutrition coaching. Our expert trainers and coaches are passionate about helping you achieve your best self, and are dedicated to providing personalized support to each and every member.
At Star Fitness, we believe that fitness is not just about looking good, but also feeling good from the inside out. We strive to promote overall wellness through our approach to fitness, which includes not just physical exercise but also mental and emotional wellbeing.
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Bigger, Faster, Stronger
Our program includes a variety of workout styles, including cardio, strength training, and flexibility exercises. You’ll get the benefits of a well-rounded fitness routine, which will help you achieve your goals faster and more effectively. Our exercises are safe and effective, so you can feel confident and motivated as you progress through the program.
Our exercise program is suitable for everyone, from beginners to advanced athletes. Our knowledgeable trainers will customize your program to ensure that you are challenged appropriately, and that you progress towards your goals.
What You Get
Cardio Workout
hese workouts are designed to improve your heart health and stamina by elevating your heart rate for a sustained period of time.
$90 / hr
Weight Training
Focuse on building muscle and increasing strength. It usually involves lifting weights, using resistance bands, or bodyweight exercises like push-ups and squats.
$90 / hr
Goal Setting
Before you start any weight training program, it’s important to set specific, measurable, and realistic goals. This can help you stay motivated and focused on your progress.
$30 / hr
Book a Session
