Pricing
Basic
$149
Cardiovascular workouts
Strength training
High-intensity interval training
Yoga and Pilates
Group fitness classes
Momentum
$399
Most Popular
Personal training
Set Goals
Rest and Recover
Cardiovascular workouts
Strength training
Monitor progress
Extreme
$599
Develop a plan
Monitor progress
Make adjustments
Cardiovascular workouts
Strength training
One Time Services
Cardio Workout
These workouts are designed to improve your heart health and stamina by elevating your heart rate for a sustained period of time.
$90 / hr
Weight Training
Focuse on building muscle and increasing strength. It usually involves lifting weights, using resistance bands, or bodyweight exercises like push-ups and squats.
$90 / hr
Goal Setting
Before you start any weight training program, it’s important to set specific, measurable, and realistic goals. This can help you stay motivated and focused on your progress.
$30 / hr